It doesn’t matter whether you want to walk, run or ride, we have plenty of cardio equipment available for you. We have a full line of cardio equipment including treadmills, ellipticals, recumbent bikes, upright bikes, climbmills, rowers and more. Our cardio equipment area is easy to use and ready for you to get a great workout!
Running late or don’t have much time but you need to get in a great workout? Come give our cardio circuit a try! Our unique Cardio Circuit workout is a quick 24-minute, low impact, total-body cardio workout that is fun, efficient and delivers results! It is a quick, effective workout for members of all fitness and experience levels!
Now you can pass the time doing cardio exercise while watching your favorite movies! Our cardio cinema room is an indoor movie theatre, but instead of seats you have exercise equipment that you can use while you watch the movie! Hold the soft drinks and popcorn with butter, I’ll take a great workout with my movie! Check out our movie schedule!
Whether you are training upper body, lower body, or total body, we’ve got it all for you! You can quickly and easily build, tone and strengthen your body with our full lines of Sports Art strength machines. Our strength training equipment is easy to use for all fitness levels, simple to adjust and helps you build strength.
A quick way to get a total body workout, our strength circuit program is designed to move you through a sequence of exercises that deliver a total-body workout that can be completed in less than 30 minutes. The machines have no seat adjustments and are simple to use, and you simply change the resistance with the push of a button!
Our free weight area is over 4,000 sq. ft., the largest free weight area in Baton Rouge. In addition to barbells and dumbbells, you can use our free weight machines from Life Fitness, Hammer Strength and more. Our large free weight training area allows you to get an entire workout without ever leaving the free weight area!
Our certified personal trainers create the perfect programs to help you reach your goals, designed 100% around you. And they’ll be cheering you on when you cross that finish line. Discover how our experienced trainers develop individualized fitness programs to help you crush your fitness goals. Learn More
Join our inspiring instructors and party your way through a workout! With a variety of group fitness classes for all types of fitness levels, you can have fun, workout with friends and get in great shape! Leave your troubles at the door and get lost in a workout that melts your stress and lifts your spirits. Learn More
Each of our tanning rooms is equipped with state-of-the-art beds that allow you to get great results in only 15 minutes, in a very spacious and private environment! All of our beds have fantastic sound systems, so you can relax and enjoy listening to your favorite radio station or plug in your MP3 player.