At Max Fitness Baton Rouge, we purchase each new member one personal training session with one of our experienced Certified Personal Trainers. This session includes taking you through a series of exercises to determine a baseline for your health and fitness goals. Based on your performance, our trainers will let you know what areas you need to target the most. Also, we will discuss your nutritional habits and how we can help you reach all of your health and fitness goals.
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Simply fill out the form below and get more info on how our personal trainers can help you reach your health and fitness goals!
Personal Training Gets You Results
- Measuring your body fat
- Circumference measurements
- Fitness tests
This will show you how your body is progressing. What gets measured gets improved! And what gets improved gets you motivated! Without goals, there are no accomplishments!
The next benefit of our personal training program is helping you understand how to eat for the body you want. Our trainers will provide nutritional guidance and advice on the right types of food to eat to help you achieve your health and fitness goals!
We Value Your Health
Your health is the only vehicle that REALLY MATTERS! Here at Max Fitness Baton Rouge, we value your health, and we believe it is your most important vehicle. You spend 24 hours a day every day in your body, and you want it to last for a long time and be in top operating condition. Your health is PRICELESS! That’s why we purchase one personal training session for every new member that joins!!!