Max Fitness Baton Rouge offers a variety of group fitness classes for all types of fitness levels! Have fun, workout with friends and get in great shape with our group fitness classes! Below is a description of our group fitness classes. Stop by today and try one with a free 7 day pass. Find the perfect class for you on our group fitness class schedule.
Our yoga class improves flexibility, builds strength, balance and develops control and endurance in the whole human body. It puts an emphasis on alignment, breathing and developing s strong core! A class for all levels that reduces stress!
Our Barre class is a fun and energetic workout that fuses techniques from Pilates, yoga and barre together that will tone, define and chisel the whole body!
Zumba is a total workout for every body and every shape! A mix of low intensity moves for a calorie burning dance fitness party!
High-Intensity Interval Training (HIIT) alternates short periods of intense anaerobic exercise with brief recovery periods for a fantastic, fat-burning workout! Give our HIIT Class a try, there is a class every Thursday.
Our Boot Camp class is designed to build strength and fitness through a variety of intense group intervals. It combines both cardio training and strength training.
Try Our Group Fitness Classes
Stop by Max Fitness Baton Rouge today and try one or all of our group fitness classes! Get a free 7 day pass and you get unlimited group fitness classes for those 7 days! You also get unlimited tanning and gym access! Get your free pass today or call (225) 768-7150 for more information.