Max Fitness Baton Rouge offers a variety of group fitness classes for all types of fitness levels! Have fun, workout with friends and get in great shape with our group fitness classes! Below is a description of our group fitness classes. Stop by today and try one with a free 7 day pass. Find the perfect class for you on our group fitness class schedule.
Our yoga class improves flexibility, builds strength, balance and develops control and endurance in the whole human body. It puts an emphasis on alignment, breathing and developing s strong core! A class for all levels that reduces stress!
Barre Blend is a fun and energetic workout that fuses techniques from Pilates, yoga and barre together that will tone, define and chisel the whole body!
Zumba is a total workout for every body and every shape! A mix of low intensity moves for a calorie burning dance fitness party!
The name is both a description and a goal! This is an intensive class that focuses on building core strength, endurance and flexibility. Préaux Fit is the ideal class to discover the body and encourage each individual’s highest functional capabilities!
An intense and challenging course designed to target the core muscles. A typical class will incorporate a series of full body cardio warms up, followed by a range of core body training exercises, and concluded with a brief cool down stretch session. Modifications for all exercises is provided to suit your level so whether you are a new to core exercise or an experienced veteran, this class is for you!
Try Our Group Fitness Classes
Stop by Max Fitness Baton Rouge today and try one or all of our group fitness classes! Get a free 7 day pass and you get unlimited group fitness classes for those 7 days! You also get unlimited tanning and gym access! Get your free pass today or call (225) 768-7150 for more information.